April showers, bring May flowers! While we somehow got by with a milder winter in Central Virginia, the promise of sunshine, longer days, beautiful blooms, and near-perfect temperatures are back.

Spring is an excellent time of year to take advantage of all our area has to offer. From walking a trail around the city to stop by one of the annual festivals, Richmond has so much to do this spring to keep older adults moving and productive.

So grab your sunscreen and sunglasses; we put together an activity guide jam-packed with all things spring!

It's no secret that humans are social creatures. From living with family and building friendships to working in teams, we spend our lives connecting with others. Someone with dementia is no different.

Visits offer a source of comfort, support, and connection. So making every visit with your loved one, a meaningful one plays a significant role in their (and your!) health and well-being.

However, often the reality is visiting someone with Alzheimer's disease, dementia, or other cognitive impairment can bring about some uncertainty- knowing how to interact, what to say, what not to say, etc.

Utilizing these tips before and during your visits can help create a positive experience for everyone involved.

An assisted living facility (ALF) may be a good choice if your loved one needs more personal care services than they can receive at home or in an independent living community. Considering all the assisted living community options in Richmond, VA, picking the right one might be challenging. We put together this guide to help you know important things to look for in your search!

Seniors are at higher risk of being scammed because of several factors. They're less likely to report it, have more savings, are more trusting, and are less likely to question unexpected requests for personal information. Experts also believe an increase in isolation since the COVID-19 pandemic also plays a significant part.

The holiday season is here, which means it’s time to gather with family and friends - and that includes elderly loved ones. Being aware of changes to their physical, mental, and emotional health is important to their quality of life, safety, and well-being. Here are 5 warning signs to look for when you spend time with your seniors this holiday season.

A recent National Alliance for Caregiving and AARP Public Policy Institute Survey found that 40% of caregivers felt emotionally stressed, and 20% physically strained. How can you care for your own well-being? Check out our self-care checklist here.

From learning to walk and ride a bike to getting that big promotion and starting a family, life is filled with moments that bring meaning to our lives. However, life can lose its glow for many seniors when they no longer feel they have a distinct, definable purpose.

1 in 4 older adults experiences a fall every year.